RECREATIONAL CLASSES

Toddler Tumbling

Ages 3-4. Do you have an energetic little one showing interest in gymnastics? Let’s develop gross motor skills through ever-changing obstacle courses, cardio exercises, intro tumbling skills, and game-filled flexibility training!

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Tiny Tumbling

Ages 5-6. Does your child love to tumble? Tiny Tumbling continues the development of gross motor skills, further training on introductory tumbling, flexibility, and strength training.

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Beginner Tumbling

Ages 7 and up. Tumbling is fun at every age! It’s a fantastic way to teach our students about flexibility, stretching, and growing our muscles in a healthy, safe way! Our tumbling curriculum ensures that student’s progress in an organized manner to ensure we are setting them up for success as they grow and learn more difficult skills along their tumbling journey! Beginner Tumbling focuses on basic introductory skills such as different tumbling shapes, rolls, handstands, cartwheels, bridges and more.

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Intermediate Tumbling

Ages 7 and up. Ready for the next tumbling steps? Once a student masters the basic tumbling skills from our Beginner Tumbling class, they move up to Intermediate Tumbling. Our tumbling curriculum ensures that students progress in an organized and safe manner to ensure we are setting them up for successful progress as they learn more difficult skills! The following skills must be mastered to move up to this class: Forward Roll, Backward Roll, Handstand, Candlestick, Cartwheel, Bridge. Intermediate Tumbling focuses on Standing Backbends, Kickovers, Back and Front Walkovers, Round-offs and more.

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Advanced Tumbling

Ages 7 and up. Looking for more of a challenge in tumbling? Once a student masters the elements from our Beginner and Intermediate Tumbling classes, they move up to Advanced Tumbling. Our tumbling curriculum ensures that student’s progress in an organized and safe manner to ensure we are setting them up for successful progress as they learn more difficult skills! Athletes must have mastered all beginner and intermediate tumbling prior to this class. Advanced Tumbling focuses on Back Extension Rolls, Valdez, Straddle Up Handstands, Back and Front Handsprings, combo passes, and more.

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Private Tumbling

Ages 5 and up. Are you looking for more individual training time? Consider enrolling in Private Tumbling! Class ratio is one coach per two students. Private tumbling is scheduled monthly, so no long-term commitment. Set your skill goals and let us help you achieve it!

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Flyer’s Class

Ages 5 and up. Flyer’s class is designed to help flyers improve their flexibility, strength, balance, spacial/body awareness and more to improve their skills in stunting. Athletes will use stunt stands, flyer drills, and receive hands on stunting experience.

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Cheer Fundamentals

Ages 5 - 10. Do you have a little one aspiring to be a cheerleader? This is a great class for them to get their feet wet and find out what cheer is all about! This class focuses on all of the fundamental elements of cheerleading...stunts, tumbling, jumps, and dance. For those interested, starting in November the Cheer Fundamentals class will transition into a half-season exhibition team (Shockwave) where athletes will have the opportunity to learn a routine, receive their own cheer uniform, and perform exhibition! Send us an email for more info on the half-season team!